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These interactive tools hosting by various expert websites help with dietary assessment and planning, checking personal health risks, testing knowledge, and evaluating needs.
An interactive Web tool where users can plan food choices to meet MyPyramid goals.
Helps user plan meals to meet specific calorie requirements.
This interactive learning program helps consumers make healthy food choices while controlling calories. Also check out the "Nutrition Facts Label" (PDF|350 KB) brochure.
Site for young girls featuring games, quizzes, e-postcards, and ideas for increasing calcium consumption. Part of the National Bone Health Campaign to promote optimal bone health and reduce the risk of osteoporosis.
A basic food safety quiz for children.
Helps children calculate Body Mass Index and interpret its meaning for their health.
Interactive tool to calculate a child's energy needs based on age, current size and activity level.
A quiz that aids in food safety concerns such as hand washing and transporting, preparing, serving, and storing food.
Provides heart-healthy tips for the entire family. Includes a quiz that aids in making better food selections.
Build the food pyramid by putting foods in the correct MyPyramid group.
Build a pizza in this interactive game. Also find out about the history of pizza and pizza nutrition.
Allows you to estimate your Basal Energy Expeniture. Also contains links to other medical calculators.
A compilation of the top fast food restaurants with nutrient composition.
Risk assessment tool to predict an onset of a heart attack.
Food intake survey provides a rough estimate of the amount of fat in your diet.
Food intake survey offers an estimate of your fruit, vegetable, and fiber intake.
Calculates calories expended during physical activity
Calculator provides results on weight, body frame size, Body Mass Index (BMI), waist to hip ratio, nutrient recommendations and physical activity.
Calculates daily nutrient recommendations, including energy, macronutrients, and micronutrients, for individual dietary planning based on the Dietary Reference Intakes (DRIs).
Provides quick access to food information including food groups, calories, and comparison of two foods.
Calculator that estimates daily calorie requirements.
Links interactive tools for daily physical activities such as Outdoor, Home, and Daily Life Activities and Occupational Activities.
Shape Up America.
An educational tool to determine percent body fat and its role in overall health.
Interprets daily intake of calcium with recommendations.
Offers nutrient information in commonly consumed Chinese foods.
Helps user manage a healthy picnic plate.
Provides an assessment on daily food intake and physical activity.
Tests your knowledge of portions and serving sizes.
Helps user make healthier decisions when dining out.
Interactive quizzes on the amount of saturated fat in commonly eaten foods.
Helps user create a healthy plate for Passover.
Helps user learn about accurate portion sizes.
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