Be sure to click "Playlist" to view our full video library.
Welcome to Fit! Want to help your children live an active, rewarding lifestyle? We have the tools to help parents, children, teachers, and healthcare professionals turn health, nutrition and fitness into enjoyable, healthy habits.
Fit is provided through the Florida Hospital for Children’s Healthy 100 Kids, a comprehensive pediatric wellness initiative with the goal of giving kids the best chance of living to a healthy 100. It approaches each aspect of physical and mental wellbeing, not only for children and teens, but also for the family unit when household support is needed to affect change.
To interact with the national Fit website for games, tips and more, visit fit.webmd.com.